Hida Takayama Traditional House Yoga Retreat
A special retreat where traditional Japanese living and yoga merge, spent in an Edo-period traditional house. Spend time aligning your mind and body in historic wooden architecture. Morning yoga sessions in the traditional house and meditation on the engawa are special experiences in traditional Japanese spaces. Savor traditional Japanese cuisine using fresh local ingredients while touching Hida Takayama's rich culture.
Duration
4 days
Category
Zen Retreat
Overview
A yoga retreat experiencing traditional Japanese living in an old house in Hida Takayama. Stay in a traditional house preserving Edo-period architectural style, meals around an irori hearth, and yoga and meditation in Hida's beautiful nature. A special program unique to this location, fusing Japanese traditional culture with yoga.
Itinerary
Day 1
Schedule for Day 1
Activities
6:30: Morning yoga
9:30: Traditional craft experience
11:30: Meditation instruction
14:00: Forest meditation
16:00: Hot spring bathing
19:30: Evening yoga
21:00: Gathering around irori
Meals
Breakfast, Lunch, Dinner
Included
- Traditional house accommodation (3 nights)
- Hida local cuisine
- Traditional house yoga instruction
- Irori hearth experience
- Traditional craft experience
- Forest meditation
- Hot spring bathing
Meeting Point
Gifu, Hida Takayama